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100 Healthy Raw Snacks And Treats

Is actually your one-stop resource for delicious, healthy, guilt-free appetizers that you can eat every day but still eat healthy.


The 100 Healthy Raw Snacks menu book is the best way to feed your snack urge without influencing your weight loss and fitness goals, and without sweating over a hot stove.


And better, EVERY SINGLE ONE of these dishes are no COOK! That right. These are generally RAW healthy snack foods that taste very good. These "taste fattening and look fattening" goodies are 100% healthy and 100% no cook. Therefore go ahead, eat them guilt free!


Can Delicious Snacks Actually Be Good For You?

Remember getting into the kitchen when you were young to steal a snack when mom was not looking? Well, those times might be over if ex-bodybuilding champion Carolyn Hansen gets her way. This lady has come up with a set of more than 2 hundred dessert and snack recipes that'll have moms everywhere positively encouraging their children to dig in.


The reason? The ingredients. No sugar, flour, or butter is available in these recipes - just healthy natural ingredients. No food preparation either, for the most part, which makes planning a snap. All a mom need in the kitchen to keep her kids satisfied is a mixer. That's the conclusion Carolyn Hansen reaches in her collection of recipe books.


At first glance you may be lured to feel that desserts and snacks prepared without glucose and butter might taste like the experimental designs that mom created in your youth when she ran low on those items and could not get to the store.


If you talk about the same memories of the people bold snack alternatives that I do you might be quick to dismiss the idea of a yummy snack that foregoes the ingredients that people know chip in to chronic disease in later life. Excessive glucose and butter in your deiting are prime triggers of obsesity, diabetes, and coronary disease.



Carolyn Hansen knew this when she went into her kitchen years ago to find alternatives to the puddings and snacks she found so hard to remove from her diet. While a competiting bodybuilder she was determined to find a way to keep herself from ruining her progress during a work out session by bingeing on unhealthy treats when her willpower wore down.


At first the going was difficult. As it happens that there are a lot of things to take into account when you get started throwing your staple ingredients of recipes thousands of years old. There were a lot of missteps on the way. But Carolyn perservered, and the end she came up with desserts and appetizers that she could share with her bodybuilder friends. Treats that you can share with your family and friends and know that you are surrounding to the upkeep of their health, not only today but for years to come.


Therefore, if you wish to get your hands on recipes for sweets and snacks that you will not need to feel guilty about eating the next time you have a craving for something delicious, be sure to check out Carolyn Hansen's books, where she shows you how to take power over your blender and create mouth-watering desserts and snacks that'll have the kids in your neighborhood lined up around the block for a sample.


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